How often do you allow yourself to simply just be? To not put on a persona or show up in a way that is expected of you? To let go of the need to be perfect and simply exist at the moment? For me, it's not often enough. I am always striving for more, doing more, and being more. And while there is nothing wrong with having goals and ambitions, sometimes I find myself in a place where I am so focused on what's next that I'm missing out on what's happening right now. In today's blog post, we're going to be talking about authenticity and what it means to show up in your truth. We'll explore how being authentic can help us connect with others, build relationships, and create a life that aligns with our true values. So if you're ready to dive into this topic, keep reading! :)

It's no secret that personal development is key to a happy and fulfilling life. But what if some of our most deeply-seated wounds are holding us back from achieving our goals? In this post, we'll explore the concept of emotional wounding and how compassionate mothering can help us heal them. Stay tuned for tips on how you can start incorporating these concepts into your own life!

to feel love, we must learn how to give it to ourselves. But what happens when we get caught up in our own needs and wants? We can easily cross the line from self-love into selfishness. So, how do we find the balance between these two extremes?

In the middle of a busy day, I paused to water my plants—and that’s when I saw them: tiny spider mites, quietly returning. It hit me how healing works the same way. Just when we think we’ve “cleared it all,” life gently shows us what’s still lingering. This piece is about recognizing the universe’s soft whispers, releasing shame around joy, and learning to flow through growth with curiosity and courage. It’s a love note to the tiny signs that lead to big shifts.